In 100 g (Grams) of Ice cream, light, soft serve, chocolate there is 0 g of 20:5 n-3 (EPA).

medium grams (g) kilograms (kg) 100 grams (g) ounce pound

Ice cream, light, soft serve, chocolate

Ice cream, light, soft serve, chocolate is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, light, soft serve, chocolate are listed below.

Water	68.92 g	68.92	g	68.92%
Energy (calorie)	141 kcal	141	kcal
Energy (joule)	590 kJ	590	kJ
Protein	3.36 g	3.36	g	3.36%
Total lipid (fat)	3.69 g	3.69	g	3.69%
Ash	0.88 g	0.88	g	0.88%
Carbohydrate, by difference	23.15 g	23.15	g	23.15%
Fiber, total dietary	0 g	0	g
Sugars, total	19.46 g	19.46	g	19.46%
Calcium, Ca	134 mg	134	mg	0.13%
Iron, Fe	0.6 mg	0.6	mg
Magnesium, Mg	36 mg	36	mg	0.04%
Phosphorus, P	113 mg	113	mg	0.11%
Potassium, K	207 mg	207	mg	0.21%
Sodium, Na	64 mg	64	mg	0.06%
Zinc, Zn	0.67 mg	0.67	mg
Copper, Cu	0.217 mg	0.217	mg
Manganese, Mn	0.212 mg	0.212	mg
Selenium, Se	2.3 µg	2.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.124 mg	0.124	mg
Niacin	0.186 mg	0.186	mg
Pantothenic acid	0.096 mg	0.096	mg
Vitamin B-6	0.038 mg	0.038	mg
Folate, total	17 µg	17	µg
Folic acid	12 µg	12	µg
Folate, food	5 µg	5	µg
Folate, DFE	26 µg	26	µg
Choline, total	10.4 mg	10.4	mg	0.01%
Vitamin B-12	0.26 µg	0.26	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	91 µg	91	µg
Retinol	90 µg	90	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	336 IU	336	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2 µg	2	µg
Vitamin E (alpha-tocopherol)	0.08 mg	0.08	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.7 µg	0.7	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	26 IU	26	IU
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	2.349 g	2.349	g	2.35%
4:0 butanoic, butyric fatty acid	0.098 g	0.098	g	0.10%
6:0 hexanoic, caproic fatty acid	0.055 g	0.055	g	0.06%
8:0 octanoic, caprylic fatty acid	0.033 g	0.033	g	0.03%
10:0 decanoic, capric fatty acid	0.074 g	0.074	g	0.07%
12:0 dodecanoic, lauric fatty acid	0.081 g	0.081	g	0.08%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.297 g	0.297	g	0.30%
16:0 hexadecanoic, palmitic fatty acid	1.013 g	1.013	g	1.01%
18:0 octadecanoic, stearic fatty acid	0.625 g	0.625	g	0.62%
Fatty acids, total monounsaturated	1.033 g	1.033	g	1.03%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.062 g	0.062	g	0.06%
18:1 undifferentiated	0.931 g	0.931	g	0.93%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.125 g	0.125	g	0.12%
18:2 undifferentiated	0.086 g	0.086	g	0.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.168 g	0.168	g	0.17%
Cholesterol	15 mg	15	mg	0.02%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Ice cream, light, soft serve, chocolate